How many calories are in a 4 oz chicken breast?


  1. How many calories are in a 4 oz chicken breast?
  2. How much does 4 oz raw chicken weigh cooked?
  3. How many calories are in 3 oz of cooked chicken breast?
  4. How many calories are in a 4 ounce rotisserie chicken?
  5. How many calories are in 3.5 oz of cooked chicken breast?
  6. How many carbs are in a 4 ounce rotisserie chicken?

How many calories are in a 4 oz chicken breast?

Grilled Chicken 4 Oz (1 serving) contains 1.2g total carbs, 1.2g net carbs, 7g fat, 28.7g protein, and 189 calories.

How much does 4 oz raw chicken weigh cooked?

To help understand the 25 percent shrinkage rate, compare the calories of 4 ounces of raw chicken breast (134 calories) to 3 ounces of cooked chicken breast (139 calories). As you can see, 4 ounces raw is comparable to 3 ounces cooked calorically.

How many calories are in 3 oz of cooked chicken breast?

The USDA itemize a typical chicken breast as about 3 oz. In a 3.5-oz serving of cooked boneless and skinless chicken breast, a person is consuming about 165 calories. They are also getting: 31 grams (g) of protein.

How many calories are in a 4 ounce rotisserie chicken?

There are 181 calories in 4 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten).

How many calories are in 3.5 oz of cooked chicken breast?

A 3.5-ounce (100-gram) serving of chicken breast provides 165 calories, 31 grams of protein and 3.6 grams of fat (1).

How many carbs are in a 4 ounce rotisserie chicken?

Carbs: 0 grams. Niacin: 51% of the Daily Value (DV)